The Back Mountain Microgreens Blog
Welcome! Read on for microgreens recipes, insights about the inner workings of Back Mountain Microgreens, and a few tidbits on life itself.
This blog is packed with flavor, nutrition, and information that will satisfy your body, mind, and soul.
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Get Lots of Macro Nutrients in This Microgreen Pea Shoot, Pineapple & Ginger Juice
There is nothing quite like heading to the fridge and pouring a glass of sweet fruit juice. Am I right?! Our kids go crazy when we've got orange juice in the fridge. It's not an all-the-time option, but when it's there, they enjoy it. We don't stock drinks in our house, other than water and milk, because it's way too easy to get hooked on sugary drinks, but, every once in a while a treat is nice! Exotic-tasting treats are even better! When you treat yourself, don't you appreciate knowing the treat includes a pleasant escape from reality and is somewhat guilt-free because it's packed with organically grown, nutritious, non-GMO ingredients? If so, this post is for you—someone who wants a sweet treat, but doesn't want to head down the rabbit hole of processed sugars and ingredients that are impossible to pronounce. This quick and easy recipe uses fresh fruit and pea shoot microgreens to satisfy your discriminating sweet tooth while providing many beneficial nutrients at the same time. Pea shoot microgreens are on the sweet side, so they're a great microgreen option for juice and smoothie recipes like this one. Don't have a juicer, no problem, make this a smoothie instead with your blender. Caution—guilt-free zone ahead! This juice is better than cake—it's like having your cake and eating it too.
Lemony Large Leaf Sorrel and a Tangy Microgreen Marinade Recipe!
Ladies and gentlemen, the time has come to introduce a product recently added to Back Mountain Microgreens lineup of fresh, tasty, organically-grown microgreens—lemony large leaf sorrel! Want to dress up your meals with microgreens but not sure what large leaf sorrel is, what it tastes like, or what to do with it? Read on to learn a bit about this great tasting new microgreen product and to get the tangy microgreen marinade recipe we used to grill up the tasty shrimp shown in the photos. You won't want to miss this, the shrimp was amazing and large leaf sorrel's flavor and eye appeal can dress up many of your favorite seafood, fish, and chicken recipes just like it does this shrimp! By the end of this post you'll know exactly where to use large leaf sorrel microgreens in your kitchen or restaurant! Microgreen recipes don't get much better tasting than this!
Waste Not, Want Not: Why and How To Preserve Microgreens
Preserving fresh produce is responsible in so many ways. Fiscally. Environmentally. And… it creates shelf-stable foods that extend the useful life of abundant crops. If you’re of the waste-not-want-not mentality, you’ll love microgreens fresh, and preserved as well! To make the most of your microgreens, dehydrate them, create a powder, and explore the new world of nutrition, flavor, and color dried microgreens has to offer.
Smoothies, soups, sauces, seasonings… look out!
Magnificent Microgreen Pea Sauce Recipe
Picture this: a luscious, velvety pea sauce, amped up with the vibrant goodness of pea shoot microgreens. It's like a flavor explosion. The pea shoot microgreens bring a punch of fresh, sweet pea taste that you just can't achieve with regular peas alone. So, whether you're tossing it with pasta, drizzling it over grilled chicken, or using it as a dip, this pea sauce with pea shoot microgreens is an elevated twist on a classic that combines convenience, flavor, and nutrition in one delicious package. This is the kind of recipe that makes you wonder why you haven't been using microgreens in your sauces all along!
Best Butternut Squash Soup Recipe Ever
If you've never tried butternut squash soup with a pea shoot microgreen garnish, you're missing out on the best recipe ever. This soup is like a cozy hug in a bowl, with its creamy, slightly sweet goodness. But it's the pea shoots on top that take it to another level. They're like nature's confetti, adding a pop of color and a fresh, crisp bite that makes every spoonful an adventure. It's proof that the simplest touches can turn an ordinary soup into a gourmet experience. So, do yourself a favor and give it a go – your taste buds will thank you.
Hearty Fall Cream of Cauliflower Soup Recipe
Cream of cauliflower soup is a simple and comforting option that's often underestimated! The soup's creamy richness provides a comforting base for our vibrant Back Mountain Microgreens that add both visual appeal and a refreshing burst of flavor. Microgreens also infuse a subtle crunch that complements the soup's velvety texture really well! Aside from microgreens though, whether enjoyed on its own or used as a foundation for more fanciful dishes, cream of cauliflower soup offers a delightful combination of ease and potential that suits both quick weeknight dinners and gourmet culinary creations!
Microgreen Radish Pico de Gallo Recipe
Spice up your Taco Tuesday with a zesty twist by adding this Microgreen Radish Pico de Gallo to your favorite tacos. Our spicy microgreens not only bring a burst of color but also a peppery kick that takes your tacos to the next level. Our fresh radish paired with tangy tomatoes, plus cilantro and a few other ingredients is top notch! This recipe is the perfect way to make your Tuesday night dinners a memorable and delicious experience!
Embrace the Sun: A Fresh Twist on Pesto with Sunflower Microgreen Shoots
Embracing sunflower microgreen shoots in your pesto is a delightful way to infuse your meals with a burst of freshness and nutrition. It's a testament to how nature's bounty can elevate even the simplest of recipes. So, next time you're in the mood for pesto, step into the sunshine with this sunflower microgreen shoots pesto, and let your taste buds bask in the glorious flavors of the season.
Microgreen Goddess Dressing
Incorporating the freshest greens, our microgreen goddess dressing recipe has the power to transform many of your meals into gourmet delights! Its adaptability allows you to customize the flavors to your liking, making it suitable for various dietary preferences. Whether you're drizzling it over a crisp garden salad, using it as a dip for crunchy veggies, or pairing it with grilled chicken, this dressing is sure to impress. So, get ready to experience the magic of Back Mountain Microgreens. Say goodbye to store-bought dressings and hello to the homemade goodness or our micro-green goddess dressing. Your taste buds will thank you!
Cantaloupe Shoot Microgreens Refresher
Aqua frescas aren’t just for Central America and Mexico any more! Restaurants and cafes offer a variety of aqua frescas that feature flavors like cucumber-lime, mango, and watermelon. The best part is they’re easy to make at home, they’re made with natural and fresh ingredients like fresh cantaloupe and our newest product, cantaloupe microgreens, and they’re a tasty and much healthier alternative to the sugary drinks that line grocery store shelves. If following this recipe is your first foray in the aqua fresca world, we’re sure it won’t be your last! Enjoy!
A New Twist on an Old Favorite: Mustard Microgreen Hotdogs
Don’t you just love a good burger or hotdog? When it comes to crafting memorable outdoor feasts, there's one ingredient that we suggest you add to the lineup! That’s right, it’s time to give that classic yellow bottle a break, and go with a bowl of fresh mustard microgreens instead!
Mexican Slaw with Radish Microgreens
If you're looking to add a new twist to your coleslaw repertoire, try incorporating radish microgreens into a Mexican-inspired version. The combination of crunchy cabbage and the zesty punch of radish microgreens creates a symphony of flavors and textures that will surely impress. Not only does this recipe bring excitement to your table, but it also offers a nutritious boost. Give this delightful Mexican Coleslaw with Radish Microgreens a try, and discover a whole new world of coleslaw possibilities.
Pea Shoot Microgreens Wrap
A pea shoot microgreens wrap is a delightful and nutritious culinary creation that combines the vibrant flavors of fresh greens with the convenience of a handheld meal.
Pea Shoot Microgreens & Apple Smoothie
With its beautiful green hue and a burst of natural sweetness, this pea shoot microgreens and apple smoothie is a fantastic way to incorporate microgreens into your daily routine. The combination of pea shoot microgreens, apples, and other nutrient-rich ingredients makes this smoothie a powerhouse of vitamins, minerals, and antioxidants. So, why not give this refreshing blend a try and embrace the goodness of nature in a single sip? Stay tuned for more exciting smoothie recipes that will keep you energized and nourished throughout the day. Cheers to a healthier you!